Ending the stigma
Spread awareness of mental health and help end discrimination. Time to Change is a good place to start, they even have some great ideas about how you can get involved. You can also download resources that include materials and toolkits so you can start raising awareness today.
What can my workplace do?
Why not check out Time to Change, they have some interesting ideas about how to bring the awareness into your workplace.
The Centre for Mental Health has some resources you might find useful regarding mental health and the workplace, including some suggestions about what you can do to maintain a healthy workplace and raise awareness.
How can I help in my community?
There are loads of opportunities to help out in your community, why not make contact with a local organisation. Whether you’re good at computers, baking, chatting, reading or listening, your local community will be all the better for your help.
Community Action Network